Upper body workout on sale with 1 dumbbell

Product code: Upper body workout on sale with 1 dumbbell
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• upper body workout with 1 dumbbell
• upper lower exercises
• exercises to help relieve lower back pain
• fun low impact workout
• lay down hamstring curls
• low resistance cardio
• lower back stretches for sore back
• ten minute low impact cardio
• exercises for lower back sprain
• lumbar mobilization exercises